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Low-Calorie No-Bake Cookies

Cami
Oct 29, 2024
1 min read

Updated: Feb 26


In the past couple years I have been on a weight loss journey, which means lowering my caloric intake, but it does NOT mean cutting out all sweets! I have a massive sweet tooth, so my weight loss journey quickly turned into a research journey: how do I make the best desserts with the fewest calories?


This is my favorite low-cal dessert I've created so far. It's classic and homey. Comforting and reminiscent of childhood. The ingredient swaps do not take away from the sweetness or the joy these cookies bring!


Each cookie is only 47 calories if made according to the recipe below. If you are not counting calories and you're looking for a full-calorie recipe, click here for my traditional no-bake cookie recipe.


You can reduce the calories even further by using the ingredient swaps exclusively, but I have found the taste and texture are better when I use both standard and alternative ingredients.

A woman wearing a burgundy sweater and a grey linen apron, holding a bowl of no-bake chocolate oatmeal cookies as mini rolled balls.

These cookies can be stored in the refrigerator for up to 2 weeks. They are best within 3-5 days.



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A textured grey bowl of no-bake chocolate oatmeal cookies as mini rolled balls.

 
 
 

1 Comment


Sanford Pharmacy
Sanford Pharmacy
Jun 10

These low-calorie no-bake cookies sound like a fantastic way to enjoy a sweet treat while staying mindful of calorie goals. It's always inspiring to see creative recipe adjustments that maintain flavor and satisfaction without sacrificing progress. Finding a balance between enjoyment and healthy habits is important, and resources from sanford health often encourage sustainable lifestyle choices. Along with good nutrition, awareness of essential medications such as albendazole can support overall health and wellness.

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